What is Thai Yoga Massage?

Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.
Traditional Thai massage uses no oils or lotions. The recipient remains clothed during a treatment.

Some people might describe it as a type of assisted yoga or stretching in a deeply meditative state. 

There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked. The concept of metta (loving kindness), based on Buddhist teachings, is an integral part of this practice. Well known practitioners also emphasize meditation and devotion on part of the practitioner as integral to the effectiveness of this practice.
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This is a great video example of a traditional Thai Yoga Massage

What to expect

FAQ