FAQ about Ayurveda
What can Ayurvedic treatment help me with?
Ayurveda treats the whole person. By altering your habits to suit your individual make up, or your dosha, your body can more efficiently heal itself from the symptoms you are experiencing.
Where can I learn more about my Dosha?
Here are an easy and quick online quiz to see which dosha you identify with most. Your practitioner will better understand this and may have a different opinion , and go into your dosha more in depth with you, but this is a good place to start. Banyan Botanicals Dosha Quiz
I have never heard of Ayurveda, have I?
There are many trends in health and beauty that come from Ayurvedic teachings. Spices and essential oils for your health may be gaining popularity lately, but Ayurvedic practitioners have always known how powerful they are. Dry brushing your skin, eating in season, the use of oil in beauty regimes, and tongue scraping are all Ayurvedic practices. It is considered yogas sister science and is gaining in popularity in the U.S. due to Yogas increasing popularity.